Does menopause improve sex?

Does Menopause improve sex?


A person’s progesterone and estrogen levels begin to decline in their 40s. Menstruation will end eventually. Menopause begins when a woman has not had her menstruation for a full year. This happens at an average age of 52 in the United States.

Menopause comes early for some people. This could be brought on by a medical condition, certain medical treatments, or genetic factors. The consequences of surgery to remove the uterus or the ovaries start nearly immediately.

Menopause can have an impact on a person’s desire for and experience of sex regardless of when it begins, why it starts, and gender identity.

A person’s quality of life can be enhanced and these consequences can be managed with the use of some therapeutic choices. Continue reading to find out more.

How will going through menopause affect my sexual life?

Your sexual life may change as a result of menopause, or you may not notice any changes at all. Here are a few potential adjustments:

The drier and thinner vaginal tissue can be caused by low hormone levels. This disorder known as vaginal atrophy can cause pain or discomfort during sexual activity.

Your sex drive may decline due to reduced hormones. You can take longer to become aroused.

Sweats at night might keep you up and wear you out.

Changes in emotions might cause tension or irritability.

Growing older and losing interest in sex is not a medical disease that has to be treated. However, if these changes are causing you distress, discuss solutions with your physician or nurse, including vaginal dryness remedies.

How Can Menopause Affect My Sexual Desire Both During and After?

Replacement of estrogen may be effective, but further study is required. However, by reducing vaginal dryness, estrogen can lessen the pain associated with the intercourse.

Researchers are also looking at the possibility of increasing women’s sex drive by combining estrogen and androgens, which are male hormones.

Consult your physician, even if sexual issues are difficult to discuss. There are options to consider, such as counseling. Your doctor may refer your partner and you to a medical specialist who specializes in erectile dysfunction. A therapist may suggest group sex education, individual counseling, or therapy with your partner. Even when this type of counseling is done for a short period, it can be very effective.

Women with sexual desire problems can be treated with a prescription of Eros, a sexual aid. The device consists of a small vacuum pump that runs on batteries and a small suction cup that is placed on the vagina before intercourse. The gentle suction of the vacuum pump draws blood into the vulva, which puts more pressure on the clitoral nerve. For many women who have used it, the device increases the amount of lubrication, sensation, and orgasm. You can also use Kamagra tablets.

How is menopause assisted by sex?

We’ve discussed how menopause symptoms can negatively impact your sexual life and how to regain your desire and enjoyment of sex, but what if it worked the other way around?

Our physical and mental well-being is closely linked to having a healthy sexual life. To preserve an active sexual life in the future, it’s critical to seek aid as soon as you start experiencing symptoms because vaginal sex helps maintain tissue suppleness. Frequent sexual activity can also benefit the clitoris and vagina by promoting blood flow and maintaining the tone of your pelvic muscles.

Because orgasms have been shown to reduce stress, you might discover that when you have wonderful sex, other symptoms like anxiety start to go down. Additionally, being physically connected to your partner and your body may help you de-stress and calm your racing thoughts.

After menopause, do I still need to practice safe sex?

Yes, if you are not in a monogamous relationship, you still need to use condoms after menopause. You and your lover have sex with each other alone when you are in a monogamous relationship. Furthermore, before engaging in non-condom-wearing intercourse, you both underwent testing for sexually transmitted diseases (STIs, or STDs) (PDF, 187 KB).

When having sex, condoms are the greatest way to avoid getting STIs. Make sure the condom is on before the penis comes into contact with the mouth, anus, or vagina because a male does not need to ejaculate (come) to transmit or get a STI. You may be more susceptible to contracting an STI from unprotected sexual activity after menopause. After menopause, vaginal dryness or discomfort is more prevalent. This might result in minor rips or cuts during intercourse, increasing your risk of contracting an STI.

How can I discuss menopause and sex with my partner?

Discussing your worries with your spouse can improve your connection. Growing older and long-term health issues like diabetes or heart disease might have an impact on your sexual well-being and attitude toward sex. Some things to talk about could be:

What is comfortable and what is not

Moments when you might feel more at ease

Which postures are more cosy

Whether you require more time than usual to become aroused

Your worries regarding how you might be altering in appearance

Other forms of physical intimacy than vaginal sex, like oral sex or massage

If you’re bothered by changes in your sexual life, you might also want to think about scheduling individual or couples therapy sessions with a therapist or sex counselor.

Continue having sex during menopause.

Speak with your doctor if your sexual dysfunction is bothering you and nothing appears to be helping. Try not to feel ashamed. These are typical worries, and your medical professionals are available to assist you.

Dr. Thacker reassures, “An integrated treatment approach can treat both medical and emotional issues associated with menopause.” You’re worthy of it!

In summary

Some women have a decrease in libido both during and after menopause. Depending on the person, this could be not very pleasant.

Other menopausal symptoms including vaginal dryness, increased stress, and night sweats can also contribute to reduced libido.

Consult a physician if you’re worried about how menopause will affect your libido; there are therapies available to help.

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